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  • Publisher: Dover Publications Inc
  • Edition: BC Paperback
  • Publication: 31 January 2020
  • ISBN 13/EAN: 9780486836799
  • Stock: 4 in stock
  • Size: 127x203 mm
  • Pages: 128
  • RRP: £7.49
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The Yoga Sutras of Patanjali

£7.49

The Book of the Spiritual Man by Charles Johnston

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Book Description
Dating back to India of the second century B.C., the yoga sutras constitute a complete manual for the study and practice of yoga. This volume explains the eight limbs of the discipline: restraint, observances, posture, breath control, withdrawal from the senses, attention, meditation, and stillness. Charles Johnston's translation of the ancient texts offers modern readers a straightforward, easy-to-follow interpretation of guidelines for living a meaningful, purposeful life.
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