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  • Publisher: C&T Publishing
  • Edition: BE Spiral bound
  • Publication: 30 April 2021
  • ISBN 13/EAN: 9781644030714
  • Stock: Not Yet Published
  • Size: 134x229 mm
  • Illustrations: 0
  • Pages: 80
  • RRP: £12.99
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Sew Healthy & Happy

£12.99

Smart ergonomics, stretches & more for makers by Rose Parr

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Book Description

Stay pain-free with this quilter’s survival guide for a healthier mind, body, and spirit. This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project.

About the Author

About Rose Parr

Rose Parr has made it her mission to work at staying pain free while sewing for a lengthy time. She has combined her studies in home economics with her certifications in ergonomics, fitness, wellness and nutrition to teach others how to sew smart. Rose lives in Ontario, Canada with her husband, David. For more information, visit www.healthyquilting.com.

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